I am one of the "I don't get enough water" kind of people even if I try. But this helps me out and I get some extra benefits.
Fill a 32 oz. water bottle 1/2 way full of water
Add in a very thin slices of cucumber, lime slices or wedges and lemon slices or wedges.
Freeze.
Add fresh water to fill the bottle.
Carry it with you throughout the day and you'll have a nice flavorful, ice-cold water on hand all day! Your skin and more will thank you!
* For extra healing power add in 1/2 tsp. Tumeric Powder, Cayenne Pepper, or Ginger or any combination suited to your taste.
P.S. Tupperware has some really nice water bottles with a built in clip and a very nice leak-proof cap if you're interested!
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